Dr. Rachel KallemWhitman
1 min readNov 13, 2017

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Thanks for your concern! I do take medication, I have a treatment team, and I practice self-care but the nature of my illness is cyclical. I always cycle and I just have to manage my episodes when they happen. Writing is an incredibly powerful outlet for me and has always aided in my recovery. I appreciate your thoughts but I’m doing ok! One day at a time :)

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Dr. Rachel KallemWhitman
Dr. Rachel KallemWhitman

Written by Dr. Rachel KallemWhitman

Educator, advocate, and writer who has been shacking up with bipolar disorder since 2000. The “Dr.” is silent. The bad jokes are loud ❤ seebrightness.com

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