I can do this. Wait… I’m already doing it.

Dr. Rachel KallemWhitman
2 min readJun 18, 2017

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I started blogging a few years ago. I’ve always been a writer and after stockpiling pages and pages and pages of poems, stories, lyrical essays, and reflections ever since I was 15 years old, I finally decided to push them out into the universe. And it was really scary at first, to basically publish my vulnerability and circulate all of these secrets, but after a lifetime of stigma, shame, and silence every fiber of my being demanded the opportunity to be authentic. It was time to share my story and the parts of myself that I had kept so close for so long. To love myself meant to be myself.

I started this blog for me but it’s been pretty successful. I’ve had a few features here on Medium, editors of various publications have requested and published my work, an Italian newspaper even re-posted one of my stories, countless people have reached out to share their own experiences, and I think my friends and family have grown to understand me a bit better as well. This process has also boosted my confidence not only as a writer but as someone who can manage her bipolar disorder.

In the past two weeks I’ve gained an additional 200 followers on Medium which is a huge surge for me. It’s exciting but intimidating. People are reading what I have to say, I must be connecting with a larger audience, but I’m also incredibly nervous that I’m going to start disappointing everyone. That every good thing I’ve ever had to say has been written already. I know that this isn’t true but it is so easy to be bullied by anxiety and self doubt.

I just need to remind myself to keep writing, keep posting, and keep giving that 15 year old girl the chance to find hope in her own words.

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Dr. Rachel KallemWhitman
Dr. Rachel KallemWhitman

Written by Dr. Rachel KallemWhitman

Educator, advocate, and writer who has been shacking up with bipolar disorder since 2000. The “Dr.” is silent. The bad jokes are loud ❤ seebrightness.com

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