Hi Shelbee! Thank you so much for your kind words! You can’t tell over cyber space but I’m absolutely blushing :) You are more than welcome to link my post — I’m honored! My next step is to read your post and keep up with your story. The only thing that will truly dismantle stigma is sharing honest narratives about our experiences with mental illness. Education, empathy, and experience go a long way.

Stay hopeful, stay purposeful

Rach